Hello again! A couple of weeks ago I embarked on a 5-day Egg Fast challenge. It was great because I love eggs and I managed to lose 1.5 pounds, despite being a healthy weight and not exercising. For my next challenge, I decided to try something I thought I’d struggle with – Intermittent Fasting! Intermittent Fasting is when you stop eating for a prolonged period of time. #British #Carbohydrate #carbs #challenge #cheese #egg #eggfast #Fat #Health #Inflammation #in #carbohydrates Source by carbohydrates0754