Lemonade Diet Recipe – Useful Diet Or Quick Fix?>>>The lemonade diet re…
Lemonade Diet Recipe – Useful Diet Or Quick Fix?>>>The lemonade diet recipe is said to have originated in the 1970s when a book written by Stanley Burroughs suggested that fasting and drinking citric fruit juice could be used as a way to remove toxins from the body. This was never intended to be used as a diet as such simply a short term cleansing of the body. Unfortunately in common with other fad diets it has developed a dedicated following who suggest it can be safely used on a regular basis and as part of an ongoing diet routine. The lemonade diet in common with other similar citric juice diets consists of surviving for a set number of days on various combinations of fruit juice or syrup or cayenne pepper and numerous other variations on the same theme. The common denominator in these diets is the theory that drinking citric juice in particular lemons or grapefruit will dissolve or burn the excess fat from the body. The reality of this is perhaps questionable but certainly there will be some weight loss as a result of eating (or drinking) one single thing over a continuous period to the detriment of all other nutrients and food groups. In particular this diet encourages fasting which will certainly produce weight loss but at what cost? All weight loss is not necessarily healthy weight loss. In many cases diets such as the lemonade diet recipe will simply cause the body to store the fat and use the muscles as food if this regime is sustained for any length of time. There is a place for such detoxification>>>Full Article URL : bit.ly/2IKxZst >>>#recipe
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