When you run out of motivation to keep going on your diet, it can feel pretty ho…


When you run out of motivation to keep going on your diet, it can feel pretty hopeless. But don't give up yet! Here are my tips for how to keep moving forward in your weight loss journey, and what not to do.| Fulfill and Thrive



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health&wealth posted to Instagram: Following The Fat Decimator System diet r…

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health&wealth posted to Instagram: Following The Fat Decimator System diet results in body fat losses of about ¾ to 1 pounds of fat being decimated every day! When you add the workout to the diet, you will usually get over 1 pound of weight per day off. Seeing this type of progress in just a few days can be very exciting!⁣ ⁣ In people who stick to the diet and don’t deviate from it, I have never seen one person that hasn’t dropped at least 10 pounds over the 21 day period. During my pe Source by fatlosefast
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