I want & need to lose weight, but I’m not on a diet. When someone is on a diet,…
I want & need to lose weight, but I’m not on a diet. When someone is on a diet, they restrict themselves to small amounts of food or special kinds of food for a period of time. I am eating NORMAL whole foods, in NORMAL proportions in effort not only to lose weight, but live a healthier more fullfilled life. Likewise, Shakeology is not a weight loss/diet shake. Yes, I am using it as a meal replacement, because it is one of my goals to lose weight. #weightloss #nutrition #wholefoods
ความคิดเห็น
แสดงความคิดเห็น